|43 Tots each||20minutes|
Broccoli: helps detox the body, may reduce allergies, lower harmful cholesterol, and contains protein for energy
Cheese: contains protein and calcium, curbs hunger, may aid tissue growth, healthy teeth and bones (usually advised to eat in moderation).
Eggs: contain Omega 3s, lutein for eye health which may reduce the risk of cataracts and macular degeneration, and may help to lower “bad” LDL cholesterol.
Garlic: detoxes the body and may boost immune function, lower blood pressure, and fight colds and flu.
Onions: may improve immunity, fight infection, regulate blood sugar, reduce inflammation, fight allergies.