Easy 3 Ingredient Glazed Chicken Tenders
Servings Prep Time
2-4people 5minutes
Cook Time
10minutes
Servings Prep Time
2-4people 5minutes
Cook Time
10minutes
Ingredients
Instructions
  1. Remove tenders from package and pat dry.
  2. Season with salt and pepper.
  3. Melt coconut oil in a skillet (preferably stainless steel).
  4. Add garlic to pan and cook about 1 minute.
  5. Add chicken to pan and sear on both sides until dark golden brown.
  6. Remove chicken from skillet and deglaze skillet with bullion. Cook until bouillon is thickened – about 2 minutes.
  7. Return chicken to the skillet just to coat. Plate and pour any remaining glaze over the chicken.
Recipe Notes

Health Benefits I Enjoy from this Savory Recipe:

Coconut oil: may aid brain health, increase good cholesterol for heart health, lubricate joints, and burns body fat.

Chicken: contains protein for muscle growth, boosts your mood, may prevent bone loss, promote healthy teeth, and increase  your energy level.

Himalayan Sea Salt:  may help to reduce acid reflux, strengthen bones, lower blood pressure, prevent muscle cramps, improve circulation, and increase hydration.

Garlic: detoxes the body and may boost immune function, lower blood pressure, and fight colds and flu.

 

Share this: