Green Beans with Bell Peppers
Servings Prep Time
4people 10minutes
Cook Time
10minutes
Servings Prep Time
4people 10minutes
Cook Time
10minutes
Ingredients
Instructions
  1. Slice bell peppers.
  2. Toast sesame seeds in a pan and remove.
  3. Heat oil in the same pan.
  4. Add green beans and bell peppers.
  5. Season with salt and pepper.
  6. Cook about 10 minutes until hot but still crispy.
  7. Sprinkle with sesame seeds.
  8. Note: For your convenience, keep a frozen bell pepper medley on hand to use in place of fresh.
Recipe Notes

God-given health benefits of these delicious ingredients:

Sesame Seeds – High in protein, prevention of diabetes, reduce blood pressure. (Pretty good for those tiny little guys!)

Coconut Oil: Brain health, increases good cholesterol for my heart, and lubricates joints.

Green Beans – great source of antioxidants to boost your immune system, improve bone health, low in sugar. Thought to decrease risk of heart disease and diabetes.

Sweet Bell Peppers – Sweet Bell Peppers: super anti-oxidant, possible cancer prevention, high in vitamin C, increase metabolism, decrease anxiety.

You just gotta feel good when eating this recipe!