I think I could eat this 10 minute blender salsa nearly every time of day. Especially on some scrambled eggs. And just wait until you read about all of the healthy ingredients that goes into making it
So why not make it from scratch to have that fresh taste with delicious spices. Serve it with some healthy chips, along with celery and you have a healthy power packed snack.
And if you double the recipe you can freeze it. That means you’ll be saving both time and money! Now that’s a snack you can feel good about.
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- 1 14.5 oz can diced tomatoes
- 1/4 c green onion chopped
- 1/4 c fresh cilantro chopped
- 1/2 tsp cumin
- 1/2 tsp chili power
- 1 lg lime juiced
- 2 tsp garlic chopped
- cayenne pepper to taste
- Blend all ingredients in a blender.
- Season with salt and pepper to taste.
- Enjoy!
God-given health benefits of these fresh ingredients:
Tomatoes: may interfere with chemical unions needed to create carcinogens, aid in heart health, regulate fat in the blood.
Cilantro: contains antioxidants, cleanses the body of toxic metals, may contain anti-anxiety benefits, is high in vitamins A and K, and may fight diabetes.
Chili powder: may reduce blood cholesterol, fight inflammation and congestion, protect against prostate cancer, and aid weight loss.
Cumin: contains antioxidants and may protect against memory loss, and reduce blood glucose.
Limes: may aid in digestion, help prevent cancer, arthritis, and kidney stones. strengthen the immune system, fight colds and flu, help prevent heart disease and diabetes.
Garlic: detoxes the body and may boost immune function, lower blood pressure, and fight colds and flu.
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