Prep Time |
5minutes |
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Yogurt: contains protein for muscle and skin health, may provide energy, contains probiotics for the immune system, and may contribute to bone health.
Parsley: contains antioxidants, may inhibit tumor formation, support the immune system, promote heart health, provide protection from arthritis.
Dill: contains antioxidants and may boost digestion, help prevent cancer, and boost your immune system.
Onion: may improve immunity, fight infection, regulate blood sugar, reduce inflammation, fight allergies.
Garlic: detoxes the body and may boost immune function, lower blood pressure, and fight colds and flu.