Servings | Prep Time |
2-3people | 15minutes |
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Olive Oil: may aid in prevention of heart disease, cancer, high blood pressure, and depression.
Lime juice: may aid in digestion, help prevent cancer, arthritis, and kidney stones. strengthen the immune system, fight colds and flu, help prevent heart disease and diabetes.
Chili powder: may reduce blood cholesterol, fight inflammation and congestion, protect against prostate cancer, and aid weight loss.
Cumin: contains antioxidants, may protect against memory loss, and reduce blood glucose.
Garlic: detoxes the body, may boost immune function, lower blood pressure, and fight colds and flu.
Bell peppers: super antioxidant, possible cancer prevention, high in vitamin C, may increase metabolism, and decrease anxiety.
Onions: may improve immunity, fight infection, regulate blood sugar, reduce inflammation, fight allergies.
Cilantro: contains antioxidants, cleanses the body of toxic metals, may contain anti-anxiety benefits, is high in vitamins A and K, and may fight diabetes.
Tomatoes: may interfere with chemical unions needed to create carcinogens, aid in heart health, and regulate fat in the blood.