Servings | Prep Time |
2people | 15minutes |
Cook Time |
10minutes |
|
|
Salad Greens: antioxidants, detoxes the body, high in vitamins C and K.
Tomatoes: interfere with chemical unions needed to create carcinogens, heart health, regulate fat in the blood.
Onions: improve immunity, fight infection, regulate blood sugar, reduces inflammation, fight allergies.
Cilantro: cleanses the body of toxic metals, anti-anxiety benefits, antioxidant, high in vitamins A and K, fights diabetes
Avocados: helps clear arteries by lowering bad cholesterol. Acts as an antioxidant. Block many carcinogens. Healthy fat for the heart and brain
Black Beans: protein and fiber, aid digestion, regulate blood sugar.
Olive Oil: lower risk of heart disease, cancer prevention, fight inflammation.
Lime Juice: weight loss, digestion, cleansing, fight diabetes.
Cumin: antioxidant, protect against memory loss, reduce blood glucose.
Cayenne Pepper: cleanses the body, anti-fungal, digestive aid.
Skirt Steak: protein for muscle tissue, aid weight loss, improve immunity, and raise good cholesterol (HDL).