Servings | Prep Time |
36large cookies | 10minutes |
Cook Time |
7minutes each batch |
|
|
Butter: may act as an anti-inflammatory, reduced risk of heart disease, improve immune system, aid brain development, and reduce blood pressure.
Honey: contains antioxidants which may help prevent cancer and heart disease, may act as a antifungal and antibacterial agent, and provide energy.
Maple Syrup: lower on the glycemic index than most sweeteners, contains antioxidants, and may help fight inflammation and heart disease.
Eggs: contain Omega 3s, lutein for eye health which may reduce the risk of cataracts and macular degeneration, and may help to lower “bad” LDL cholesterol.
Oatmeal: may lower the risk of “bad” cholesterol for heart health, prevent constipation, reduce risk of colon cancer.
Whole wheat flour: may lower the risk of type 2 diabetes, lessen inflammation, prevent gallstones, and protect against breast cancer and heart disease.
Allspice: may act as a pain reliever, boost the immune system, fight fungal infections, lower blood pressure, and act as an antibacterial agent.
Cinnamon: may help lower blood sugar levels, act as an anti-inflammatory agent, cut risk of heart disease, and protect against various brain diseases like Alzheimer’s.
Walnuts: may decrease cholesterol, omega-3 fatty acids for brain and heart health, and may lower the risk of type 2 diabetes and cancer.
Blueberries, Blackberries and Raspberries: contain the highest antioxidant level of any berry which may fight certain cancers, fight aging, aid in heart and bladder health and memory.