Prep Time |
5minutes |
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Greek Yogurt: contains protein for muscle and skin health, may provide energy, contains probiotics for the immune system, and may contribute to bone health.
Garlic: detoxes the body and may boost immune function, lower blood pressure, and fight colds and flu.
Lemon Juice: may aid in digestion, help with prevention of cancer, arthritis, kidney stones, cancer and diabetes, and strengthen your immune system to fight colds and flu.
Himalayan sea salt: may help to reduce acid reflux, strengthen bones, lower blood pressure, prevent muscle cramps, improve circulation, and increase hydration.