Strawberry, Blackberry and Walnut Salad with Feta
Servings Prep Time
1person 10minutes
Servings Prep Time
1person 10minutes
Ingredients
Salad Mix
Greek Dressing
Instructions
  1. Place salad mixture in a bowl.
  2. Whisk dressing ingredients together in a separate bowl.
  3. Drizzle dressing over salad to your liking. (Reserve remaining salad dressing for another day.
Recipe Notes

God-given health benefits I enjoy from these tasty ingredients:

Salad Greens: antioxidants, detox the body.

Walnuts: may decrease cholesterol, omega-3 fatty acids for brain and heart health, and may lower risk of type 2 diabetes and cancer.

Strawberries: high in antioxidants, may boost the immune system, aid in cancer prevention, eye health, and heart health.

Blackberries: One of the highest antioxidant levels of all fruits, may help prevent cancer, boost the immune system, aid in digestion and enhance memory.

Feta cheese: protein for muscle health and may prevent bone loss.

Dill: Boosts digestion, cancer prevention, boost your immune system, bone health, antioxidant, and the list goes on….

Cilantro: Cleanses the body of toxic metals, anti-anxiety benefits, antioxidant, high in vitamins A and K, fights diabetes

Garlic: Detoxes the body, boosts immune function, lowers blood pressure, fights colds and flu.

Olive Oil: Prevention of heart disease, cancer, high blood pressure, and depression

Note:  this is the same salad dressing I use for Greek Salad.  Make double, or triple, and save yourself some work!